Today, as I was fixing Ed's lunch, I decided I was going to hop on here and share this recipe with you. I know we all need a quick and easy lunch idea occasionally.
I cannot take credit
for this gem. It's one my daughter threw together. She mentioned it
to Ed, and he bought the ingredients right away, but it took us a good while to
give it a try. I don't know why, probably because the idea of eating
cooked frozen chicken didn't sound very appealing. But I am glad that we
finally gave it a try. We have now made it quite a few times, I might
add.
I should also mention
that you should check the Nutrition Facts when you grab your chicken.
Tyson makes several different versions of the cooked & ready grilled
chicken and some of them have more than just 1 carb.
Rachel's 3-minute 3 carb Chicken
Tyson's Grilled and Ready
Fajita Chicken Breast Strips
Real Bacon Bacon Bits
Shredded Cheese
Walden Farms Chipotle
Ranch dressing
Toss the frozen
chicken into your serving bowl and heat in the microwave for about 2 1/2
minutes. Add the bacon bits and shredded cheese and heat for another 30
seconds - or until cheese is melted. Top with the Chipotle Ranch
Dressing, stir to mix well. Then enjoy!
With this recipe, you get 1 carb from the chicken, 1 carb from the shredded cheese and 1 carb from the dressing.
3 oz serving:
260 Calories
3 Carbs
13.5 Fat
30 Protein
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