I guess I can't really call it a Cheesecake though, because I left out the crust. I was more interested in the filling and didn't want to add the carbs. So I mixed it up and poured (scooped) it into individual serving dishes. This way I know exactly how many servings there are in the batch and it makes a more accurate count on Calories, Carbs, Protein and Fat. You could just as easily pour it into a pie plate and cut it into 8 equal slices.
My daughter told me, for my photo I should pipe it into the dish with a cake decorating kit because it would look prettier. But I thought that was too much trouble. I do admit, it would have looked better in the photo ~ but I'm quite sure it's going to taste just the same.
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1 batch is 8 servings: 210 Calories, 6.9 Carbs, 18.6 Fat and 3.6 Protein |
Chocolate Cheesecake Cup
6 oz of cream cheese, divided
1 cup Heavy Whipping Cream
1 Box Sugar Free Chocolate Pudding
1 Carton Atkins Milk Chocolate Protein Shake.
In a mixing bow, beat 2 oz of Cream Cheese with 1 cup of Heavy Whipping Cream. Beat until stiff. Set aside.
In another mixing bowl, beat 4 oz of Cream Cheese, 1 box of Sugar Free Chocolate Pudding Mix and the Protein Shake. Mix Well then add the Heavy Whipping Cream mixture. Mix the two mixtures together well. Scoop out into 8 equal servings and cover. Keep refrigerated.
I wish I had a photo of the Strawberry Cheesecake too. Unfortunately I do not. I will share the recipe though. Again, we left out the crust to save on carbs.
Keto Strawberry Cheesecake
2 pkg Sugar Free Jello
1 Cup Boiling Water
6 oz Cream Cheese, divided
1 1/2 Cup Heavy Whipping Cream
In a large mixing bowl, beat the heavy
whipping cream and 2 oz of the cream cheese until stiff.
In a a saucepan over high heat, bring
the water to a boil. Add the jello packets and stir until dissolved.
In mixing bowl, mix the jello with 4 oz cup cream cheese until
smooth. Then slowly add the jello mixture into the whipped cream
mixture. Beat until the two are fully combined.
Pour the jello cheesecake into a pie
plate (or into individual serving dishes) and refrigerate for 1 hour.
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